Is it harmful to drink green coffee with ginger
The harm of green coffee with ginger lies in the fact that excessive drinking can lead to an exacerbation of chronic diseases. American scientists have conducted a number of studies, as a result of which they could objectively answer the question whether green coffee with ginger is harmful if it is drunk for a long time. Volunteers were offered to take 2-3 cups of drink daily for 2 months. Most of the participants in the experiment, after 3 weeks, began to experience fatigue, unmotivated aggression and irritability, problems with digestion and sleep. This state was promoted by too high a quantity of antioxidants present in the ingredients of the drink.
Many women have heard about the method of losing weight with the help of coffee beans that have not been heat treated and fresh ginger root. It's natural that this way of losing excess weight raises the question: what is harmful green coffee with ginger and why? Endocrinologists believe that this drink disrupts the metabolic processes in the body. This negatively affects the work of the endocrine system and is fraught with the development of diabetes mellitus.
Official medicine has shown that green coffee with ginger is contraindicated in: - pre-dysfunctional and pre-infarction; - hypertension; - thrombocytopenia; - Varicose veins; - diseases of the musculoskeletal system; - abnormalities of the gastrointestinal tract and urinary system; - disorders in the work of the nervous system; - diseases of the psychiatric profile; - epi-status; - bleeding; - individual intolerance of ingredients; - Hepatitis.
Also, the drink can not be consumed during pregnancy and the lactation period, since no studies have been conducted to find out what effect it will have on the baby's body. However, it should be noted that the alkaloids contained in the ingredients excite the central nervous system.
Losing weight with a drink: truth or myth?
Losing weight is often asked: is it harmful to drink green coffee with ginger in small quantities? From the point of view of science, no. If a person tolerates normal coffee well, and the ginger root does not cause allergic reactions, he can take 1-2 cups of hot drink during the day, and this will not affect his health. But losing weight will be effective only if the slimming person completely changes his way of life: he begins to do physical exercises, excludes semi-finished foods from the ration and adjusts his daily routine.
Neuropathologists warn that the high content of chlorogenic acid in the coffee grains provokes increased activity of the body, so do not take this natural drink before bed. In turn, cardiologists believe that the abuse of a drink is a direct way to a heart attack.
Having decided to lose weight with the help of green coffee with ginger roots, it is necessary to exclude the use of alcohol, antidepressants and tranquilizers. Also, you should stop smoking and regular coffee.